For this fast, easy and nourishing soup you will need:
- 2 tablespoons olive oil
- 1 onion
- 2 cloves garlic
- 2 chorizo or similar spicy sausages
- 1 red chili (or chili powder to your taste)
- 1 cup red lentils
- 2 cans diced tomatoes
- 1L chicken or vegetable stock
- sea salt
- cracked black pepper
Method:
- Heat a large saucepan over medium heat. Add the oil, diced onion, crushed garlic, chorizo and chilli and cook for 8-10 minutes or until the onion is tender and the chorizo is golden, slice that sausage.
- Add the lentils, stock, bring to boil and cook for 5 minutes to get those lentils started well, the acid in the tomatoes inhibits their cooking (so Ray McVinnie tells me in a Sunday Magazine one time).
- Add the tomatoes in for the last 10-15 minutes of cooking time.
- Taste for seasoning, add salt and pepper.
- Great with ciabata or pita bread or you know, toast.
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